Suh-weet Blackberri-ness

Yesterday I made a blackberry cobbler that knocked my socks off!  In fact we gobbled it up so quick I didn’t get a picture first, so here you see a photo of a half-eaten cobbler. Oh well, it just lets you know it’s good. Here’s the recipe:...

Savory Summer Scrumptiousness

Plantain Crusted Mahi Mahi with Pineapple Salsa Last week I saw this made on the Kathie Lee & Hoda part of the Today show.  OK, for those of you who don’t know it, I am goofy over this show. While I enjoy the hot topics debated on The View, some days...

My practice today

This summer’s focus on home practice has motivated me to take a look at my personal yoga practice.   I have needed to examine this area for a while, and it looks like the time is now. For many people, just finding the time to practice their yoga is a challenge.  With...

Aha! Moments from the Men’s Class

I love teaching the Monday night Men’s Class. Each Monday I arrive to the studio at 6:30 to a group of guys sitting on their mats waiting for class to start.  Some of them engage in a pre-class stretch leg stretch. On Monday nights the men work hard, relax...

Superfood Salad with Shrimp

This is what I made for lunch today.  And it is mighty tasty! Who knew that healthy could taste so good? The recipe came from Iowa Girl Eats.  Here’s a link to her blog. She’s got a lot of recipes on there I’d love to try like Thai Chicken Burgers...