Do the work. Release the outcome. The yoga we practice here is grounded in ancient philosophy — and I’ve always thought the reason these ideas are still around is simple: they work. You don’t stick around for thousands of years by being decorative. One of...
Prices for all yoga classes will increase beginning with the January 2026 session. Stay tuned for specific details. Thank you.
Join Us! Friday, December 12, at 4:45pm We’ll gather at the studio to practice together with a recording of one of Geeta’s historic Friday night classes. The livestream will feature audio of her teaching paired with demonstrators on screen so we can all...
Pelvic Floor Workshop The pelvic floor is the center of balance for our entire body. Building awareness and understanding of its importance is the first step in pelvic floor health. What really is the pelvic floor? What does it do? Why is it so important? Should I be...
Our yoga classes are on our annual 2-week break August 4 – 17. We will be back in action for the Fall session the week of August 18. Hope you are having a great Summer!
