Sat Jan 31 class on zoom only

  Leah’s Zoom link: https://us06web.zoom.us/j/5922681940?pwd=emIxNVI2Qzlhc3NKQWZLM2R0KzVXUT09&omn=92000788672   Tedrah’s Zoom link below. https://us02web.zoom.us/j/81294531146?pwd=ckYxeFZiK3lib1NxMzc2WU1rekkydz09 Check our Facebook/Instagram pages...

New prices in 2026

Prices for all yoga classes will increase beginning with the January 2026 session. Stay tuned for specific details. Thank you.  
Honoring Geeta Iyengar: Special Practice

Honoring Geeta Iyengar: Special Practice

Join Us!  Friday, December 12, at 4:45pm We’ll gather at the studio to practice together with a recording of one of Geeta’s historic Friday night classes. The livestream will feature audio of her teaching paired with demonstrators on screen so we can all...

Pelvic Floor Workshop

Pelvic Floor Workshop The pelvic floor is the center of balance for our entire body. Building awareness and understanding of its importance is the first step in pelvic floor health. What really is the pelvic floor? What does it do? Why is it so important? Should I be...
Summer break!

Summer break!

Our yoga classes are on our annual 2-week break August 4 – 17. We will be back in action for the Fall session the week of August 18. Hope you are having a great Summer!