Classes

Welcome to Evergreen Yoga Center

This is the place to learn Iyengar Yoga from the ground up. You will build strength, flexibility and endurance with our systematic and sequential way of learning. We are a friendly community and will support your growth as you learn to challenge yourself in all the right ways.
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Located in Midtown Memphis’ Evergreen Historic neighborhood – close to downtown & easily accessible from the greater Memphis surrounding areas.
Directions & Map:  1541 Overton Park Avenue, Memphis, TN 38112

 Holiday Classes 

Our regular weekly classes will not meet December 16 – January 4.

But….we are offering some classes!

Explore & Restore This Holiday Season!

Classes with Tedrah
Mondays: December 16, 23 & 30
5:15 – 6:30pm

Teacher: Tedrah
All welcome!

Sundays: December 22 & 29
10 – 11:30am

Teacher: Tedrah

All welcome!

 

Classes with Leah

Friday: December 27
Restorative Yoga
5 –  6:15pm
Teacher:
Leah
Those with some yoga experience will enjoy this class.

Saturday: January 4
Starting Yoga From Scratch
For brand-new beginners!
Teacher
: Leah

4 – 5:15pm

 All classes above are drop-in classes ($20 per class).


Next yoga session starts January 5

How Class Passes Work

Each Session:

We offer yoga class passes in the following packages.
5-class pass @ $75
10-class pass @$140
Class passes expire at the end of the session

Questions? Email Leah

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Women’s New Year’s Day Wintering Retreat

Rest and Renewal through meditation and yoga

Date: January 1. 1-4pm

Where: Evergreen Yoga Center

Fee: $75

Register at memphiscenterformindfulliving.org.

Let by Amy Valentine, Memphis Center for Mindful Living, LLC and Karla Ingram, Block and Bolster Yoga

Class Fees & Registration

We offer class packs of 5 classes, 10 classes, or you may drop-in to classes.

5 Class Pack:
$75

10 Class Pack:
$140

Drop In Class:
$20

Extra Classes:
$15

Unlimited Classes for this Session: $255

Unlimited yearly:
$1,350

Testimonials

Our Awesome Students

"Not only has yoga connected me to the nuances of my body, I have connected with the nuances of yoga. I am discovering how space is created in the poses and the effect that space has on my well being. It is enlightening to study the kosas (layers of existence) and to convince my ego to 'scoot over' and share space with wisdom. Throughout my journey with breast cancer, my yoga practice strengthened me physically and mentally. My favorite pose...tree pose! Yoga requires intense concentration at being totally present. It has been a delight to have a neighborhood studio within walking distance of my home and business."

~ Diane L.

"What I get from yoga: a good sense of balance, intense stretch, torso lengthening and proactive use of breath. These things really help me to teach, dance and be better & more connected in my body. Sunday yoga at Evergreen serves as my weekly movement meditation."

~ Wayne S.

"My yoga journey began many years ago when I was looking for something more than the typical exercise class. Yoga filled the void and has far exceeded what I imagined or expected. This practice is not only necessary for my physical well being, but for my mental peace as well. Yoga is such a wonderful gift.”

~ Sheena