Classes
Welcome to Evergreen Yoga Center
This is the place to learn Iyengar Yoga from the ground up. You will build strength, flexibility and endurance with our systematic and sequential way of learning. We are a friendly community and will support your growth as you learn to challenge yourself in all the right ways.
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Located in Midtown Memphis’ Evergreen Historic neighborhood – close to downtown & easily accessible from the greater Memphis surrounding areas.
Directions & Map: 1541 Overton Park Avenue, Memphis, TN 38112
Note:
We’ve renamed our class levels this session — same classes, same teaching, new names that better reflect what we teach.
See below the schedule for the full explanation.
Fall session: August 31 – November 8
Mondays
10:30 – 11:45am (This class will not meet on Labor Day, 9/7)
*Open Level
Teacher: Tedrah
5:15 – 6:30pm
Open Level
Teacher: Tedrah
Tuesays
6 – 7pm
Beginners
Teacher: Leah
Wednesdays:
8 – 9:15am
Beginners
Teacher: Leah
6 – 7:15pm
Open Level
Teacher: Tedrah
Thursdays:
6 – 7:15pm
Beginners
Teacher: Leah
Saturdays:
10:30am – Noon
Level 2 (Must have yoga experience)
Teacher: Leah
Sundays:
10 – 11:30am
Open Level
Teacher: Tedrah
*Open Level Iyengar Yoga Classes with Tedrah
:
Tedrah teaches these welcoming classes for beginners, seasoned practitioners, and anyone returning to yoga after time away. With thoughtful modifications and progressive teaching, each student is supported to work at an appropriate level—whether that means adapting for physical needs or exploring a deeper challenge.
Zoom link for Tedrah’s classes, click here.
How Class Passes Work
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How Classes Work
Classes at Evergreen Yoga are offered in sessions with set start and end dates. When you purchase a class pass — whether a single drop-in, 5-class, 10-class, or 15-class pass — it is valid for that session only. Passes do not carry over to the next session, so we encourage you to plan ahead and choose the pass that fits how often you’d like to practice.
To sign up, you can purchase your pass through the PayPal links on this page or contact Leah. Once you have purchased your pass, just show up and practice.
Questions? Reach out via email or text/call Leah at 901-647-2716 — we’re happy to help you figure out the right pass for you.
Each Session:
We offer yoga class passes in the following packages. See below for list of payment buttons.
5-class pass: $85
10-class pass: $160
15-class pass: $225
Class passes expire at the end of each session. Class passes are per individual and cannot be shared.
Drop-in classes: $25
Unlimited Yearly: $1450
To pay on the website, see below.
We accept the following forms of payment: cash, check, PayPal, and Venmo
Venmo: Leah-Nichols-11
Questions? Email Leah
Class Fees & Registration
We offer class packs of 5 classes, 10 classes, and 15 classes per session. You may drop-in to classes. We also offer unlimited yearly memberships.
$85
$160
$225
$17
$25
Testimonials
Our Awesome Students
"....Yoga has connected me to the nuances of my body. Throughout my journey with breast cancer, my yoga practice strengthened me physically and mentally. My favorite pose...tree pose! Yoga requires intense concentration at being totally present. It has been a delight to have a neighborhood studio within walking distance of my home and business."
~ Diane L.
"What I get from yoga: a good sense of balance, intense stretch, torso lengthening and proactive use of breath. These things really help me to teach, dance and be better & more connected in my body. Sunday yoga at Evergreen serves as my weekly movement meditation."
~ Wayne S.
"My yoga journey began many years ago when I was looking for something more than the typical exercise class. Yoga filled the void and has far exceeded what I imagined or expected. This practice is not only necessary for my physical well being, but for my mental peace as well. Yoga is such a wonderful gift.”