What do you get when you add up the following? 5:45am boot camp The Barton’s = FUN! Susannah & Kevin are among the early-morning adventurers who attend the Barefoot Boot Camp classes on Mondays & Thursdays. Kevin also comes to the Monday night...
Happy 12th birthday, Evergreen Yoga! This year we are celebrating our birthday in a unique and special way called celebrate12! Twelve students will be sharing their yoga stories with you as part of our birthday celebration. Jennie Latta is the first student...
I am away at a workshop with Patricia Walden this week! (If you want to know more about her, click here). It’s rare that I have a chance to be a student. Studying is important to my personal yoga work…and ultimately my teaching. During this week’s workshop with...
Returning back to yoga after Summer vacation feels a lot like the first day of school. I remember my crisply-pressed school uniforms, newly-sharpened pencils and plastic cases that held them. And the ritual of finding the perfect backpack each year (no laptops then!)....
I’ve rediscovered the library! Walking through the doors of the Benjamin Hooks Central Library feels like a cool treat for a hot Memphis summer afternoon. Eight or ten books crowd my nightstand at any given time. And yes, I am reading them all! I lay down to...
