Delicious Winter Dinner

I found a recipe that gives a new twist to the traditional carrot soup dish, and tried it tonight. It is easy to make, and after tasting it my husband proclaimed it a “world-class soup.”  He’s a soup guy. And after a gray and rainy Monday, where the...

How massage transformed my pain

In 1999, I enrolled as an adult student at The University of Memphis to complete my undergraduate degree in journalism.  I had visions of righting the world’s wrongs through investigative reporting. But first, I had deadlines to meet. Not just school deadlines...

Autumnal Thai Shrimp Curry

This is one of Nigella Lawson’s yummy recipes. I’ve made it twice & it’s just fabulous! Yield: Serves 2–4, depending on hunger and whether you’re expecting to eat anything else at supper. Ingredients 1 scallion, finely sliced 1 tablespoon garlic...

Yoga & Women

Yoga is useful for all women…not just the super-bendy or the super trendy. And, if you think yoga is just a physical thing, think again. From puberty to menopause, throughout monthly ups and monthly downs, yoga is a powerful tool. It helps us blend our awareness of...

Practices To Help Us

I am seated at the dining room table of friends in Boulder, Colorado.  It is a perfect Sunday summer morning. My coffee on my left, a vase of home-grown sunflowers in front of me and a sleeping kitty cat on my right. I see my husband through the window.  He sits...