Several years ago I attended my first-ever advanced yoga workshop. I had lingered in Level 1 classes for years — focusing on the basics. My intention with the yoga was on alleviating chronic anxiety, dealing with stress-related physical problems, and learning...
Here’s is a letter I sent to Letters To The Editor at the CA today. I don’t know if they’ll print it, but I’m using my blog to talk about it. Here ya go: I am writing in support of the Madison Avenue restructuring plan. Currently, the only...
by Dana Kamp Outside of yoga I’m just an aging baby-boomer corporate guy who sits behind a desk all day or travels the globe for lots of meetings. When you think ‘yoga,’ you likely envision lithe individuals twisting themselves into pretzels....
I try to be among the first shoppers to arrive at the downtown train station at around 7am on Saturday mornings. Last season I headed there at noon after teaching the morning yoga classes. But I had a sense that I was missing out by going so late in the day. So this...
Springtime weather has me hankering for green stuff. During the cold months of winter, I’ve warmed to soups and big pots of beans. But the sunny weather of late has made me crave salads. This delicious salad I call “Springtime Goodness” is full of diverse flavors and...
