This Saturday we’ll meet for our 2nd discussion about yoga and life. After last month’s Saturday conversation, I’m eagerly awaiting being with everyone and hearing what your thinking these days.
Many of us are reading Iyengar’s book LIGHT ON LIFE. We are using the book as a back-drop for the conversation. But if you haven’t been reading along with us, no worries. Come anyway!
Here are some questions to generate conversation for those who plan to come:
*Why/how did you start practicing yoga?
*When has your practice felt like a habit and when has it felt like an “invigorating creative practice?” (see p. 32, last paragraph)
*What comes easily to you in your asana practice?
*What challenges you?
*Have you ever experienced practicing yoga from your heart or soul? If so, what was that like?
*If you would like to, you may read a short passages from Chapter 2 that inspires you.
Everyone welcome! Come and participate by sharing your thoughts or by listening.
Again, no preparation required. If you are reading the book, read Chapter 2. But you will enjoy being there, whether you read the book or not.
If you want to eat or drink it, bring it with you. I will bring peanut m&m’s to share.
Can’t wait to see you all!
Namaste. Leah