Kquvien Deweese, awesome Iyengar Yoga teacher, is teaching a workshop in beautiful Savannah, GA. My friend, Jann Boyer, is sponsoring the workshop. The Yoga Co-Op of Savannah Presents IYENGAR YOGA WORKSHOP with KQUVIEN DEWEESE November 12-13, 2011 About Kquvien:...
Things aren’t always what they seem. I’ve always considered Half & Half to be a combination of half cream and half milk. In fact, I sometimes make my own half & half at home by mixing the two together and putting them in my coffee. About a year...
I just wrote an email to Mayor Wharton, at my neighbor’s urging. Les Edwards, who is working tirelessly toward achieving bike lanes for Madison Avenue, lives down the street from me. He has been an exemplary leader on this matter. Rather than fighting against...
Self improvement infers there’s something wrong with you, so you’re already starting off with a disadvantage. Of course there’s something to improve — always will be, life is an evolutionary equation. But liberation is about consciously...
Several years ago I attended my first-ever advanced yoga workshop. I had lingered in Level 1 classes for years — focusing on the basics. My intention with the yoga was on alleviating chronic anxiety, dealing with stress-related physical problems, and learning...
