Welcome to Evergreen Yoga Center

You belong in your body.

And, if you’re looking for an inviting, affirming and energizing yoga community open to all body types, skill levels and abilities, you belong at Evergreen Yoga.

 

Located in the heart of Midtown Memphis at 1541 Overton Park, and welcoming new and beginner yoga students.

CLASS SCHEDULEOur teachers

A community-focused yoga center in the heart of Memphis

I started Evergreen Yoga Center in 2006 with the hope of creating a friendly, accepting and welcoming place for anyone to experience yoga.

Come as you are!

Our instructors can teach to any skill level, adapting poses, props and pace to fit each student’s individual needs. Our students experience a welcoming practice environment at Evergreen, designed to challenge each person according to their own capacity.

Founded by Certified Iyengar Yoga Teacher Leah Nichols, Evergreen Yoga Center offers classes rooted in the Iyengar Yoga tradition. Iyengar Yoga is taught systematically in a manner designed to help students integrate yoga beyond the studio and into their daily lives. Each class forms the building blocks for future growth.

And everyone (including you!) is encouraged to come as they are.

 

 

Yoga for Everyone

All Levels Welcome

Class Schedule & Fees

Class Schedule & Fees

Private Lessons

Private Lessons

Frequently Asked Questions

Frequently Asked Questions

Gift Certificates

Gift Certificates

Our Teachers

Who We Are

Leah Nichols, CIYT, CIAYT

Leah Nichols, CIYT, CIAYT

Tedrah Smothers, CIYT, CYT

Tedrah Smothers, CIYT, CYT

Courtney Oliver

Courtney Oliver

Karla Ingram

Karla Ingram

From Our Blog

Latest News

She is my Mother. He is my Dad

She is my Mother. He is my Dad

The Hallmark days of celebrating parents are here once again. This year, I’ve found myself taking greater stock in these annual observances. Maybe because fewer of them lie ahead for me. Mother’s Day came a little early for us, as I spent last week...

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Robby goes to Africa

Robby goes to Africa

Our Saturday morning class followed Robby's photographs on his journey to Africa. I asked him to write a bit about his experiences for all of you. In his own words....   By Robby Summitt. Earlier last month, from February 12 to...

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Pelvic Floor Workshop

Pelvic Floor Workshop

Saturday, April 20. 2-4pm. Cost of workshop: $50. Building awareness is the first step in pelvic floor health. What really is the pelvic floor? What does it do? Why is it so important? Should I be doing tightening exercises? Should I be doing...

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Testimonials

Our Awesome Students

What I like about yoga, and particularly about the Iyengar method, is the focus on the cooperation of mind and body.  The discipline of the asanas is a form of meditation, and that meditation releases the mind from other troublesome thoughts.

David

Sunday mornings, yoga is still my rock. Each Sunday class is different – sometimes in class I find myself anticipating what is next. Other times, I wonder if I will make it through. Even when I allow myself to peek at the clock during a class – I am ALWAYS better for going.

Jewell

Thank you again for your gifts of creativity and clear instructions (always welcome in the studio, and even more so for the online medium).

Sandra