Pre-Thanksgiving Restorative Class

Wednesday, November 21

5:30 - 7pm

Tedrah is continuing the annual tradition by turning her Wednesday evening class into a restorative practice before the Thursday holiday.

We hope you will make this yoga practice part of your holiday preparations.
Teacher: Tedrah
Drop-in class fee: $18 (includes sales tax). Or attend as one of your series classes.
Email

tedrah(_AT_)comcast.net


 

Schedule:

October 29 - December 23*

 

Mon



5:45 - 6:45am
10 - 11:30am

5:15 - 6:15pm
6:30 - 7:45pm

 

(Boot Camp Course - monthly signups only)
Gentler-paced Class (beginners welcome)
Intro & Level 1: beginners ($12 drop-in)
Men's Class (beginners welcome)

Tues

5:45 - 7pm

Special Classes* TBA

Wed

8 - 9:15am
5:30 - 7pm

Level 1 & 2
Level 1& 2

Thurs

5:45-6:45am

(Boot Camp Course - monthly signups only)
Fri
10 - 11:30am (Monthly)
Yoga Lab with Erin (Dates TBA)
Sat

8:45am - 10am
10:30am - Noon


Intro & Level 1 (beginners welcome)
Level 2

 

Sun

10 - 11:30am
 

Level 1 & 2
 

 

*The State of Tennessee recently passed a law requiring yoga studios to charge sales tax on classes.
We are raising our prices to cover the sales tax beginning October 29. The new class fees are calculated to cover the 9.25% sales tax.

New class fees (includes sales tax):
Drop-in classes: $18
Monday 5:15 hour-long class: $12
8-week series (1x per week): $115
8-week series (2x per week): $215
Yearly unlimited: $1,320
Barefoot Boot Camp: $88

BEGINNERS:
Best classes for brand-new beginners are
Mondays 10am
Mondays 5:15pm
Monday class for men: 6:30pm
Saturdays 8:45am

 


 

Barefoot Boot(less) Camp 

 

For the early morning adventurer

Mondays & Thursdays, 5:45 - 6:45am

with any questions or to reserve a spot.
Next session starts December 3.

For those who want to jump right in to a fun challenge!
 
Learn to face your challenges with an equal measure of inspiration & determination.
  • Build strength and endurance.
  • Develop flexibility in body and mind.
  • Cultivate a strong will and a fierce heart through a consistent yoga practice.
  •  
  • With persistence and consistent practice every person has the capacity to change. Each person will be challenged according to his or her experience-level. 
Certified Iyengar Yoga Teacher Leah Nichols guides these intense yet playful practices to start your day off right! 

 

Sign-ups are for a month at a time.
Usual monthly class fee: $88
(No drop-ins to this class. No make-up classes.)
December session will run through December 20 & will be pro-rated @ $66.

 
*The state of Tennessee has recently mandated that sales tax be added to yoga class fees.  The above fees include sales tax.
 
If you are new to boot camp, email to sign up.
(This class is not a part of our regular 8-week series.)
 

 




 

 


 

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ABOUT US
Our center's director, Leah Bray Nichols, opened EYC in 2006 because she wanted to teach yoga in an authentic and clear way.
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CONTACT EVERGREEN YOGA
We are located at 1541 Overton Park Avenue in the historic Evergreen neighborhood in Midtown Memphis.

901-647-2716
1541 Overton Park Avenue map
Memphis, TN 38112
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