Classes

Welcome to Evergreen Yoga Center

This is the place to learn Iyengar Yoga from the ground up. You will build strength, flexibility and endurance with our systematic and sequential way of learning. We are a friendly community and will support your growth as you learn to challenge yourself in all the right ways.
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Located in Midtown Memphis’ Evergreen Historic neighborhood – close to downtown & easily accessible from the greater Memphis surrounding areas.
Directions & Map:  1541 Overton Park Avenue, Memphis, TN 38112

Yoga Schedule:

Spring Session: March 11 - May 12

New beginners welcome!  All classes are open to beginners (except Saturday).

Mondays 5:15 - 6:30pm
Beginners
Teacher: Tedrah

Tuesdays 6 - 7pm
Beginners
Teacher: Leah

Wednesdays 8am - 9:15am
All levels
Teacher: Leah

Wednesdays 5:30 - 6:45pm
Beginners
Teacher: Karla

Thursdays 6:15 - 7:15pm (or 7:30 for those who want to stay)
All Levels
Teacher: Leah
If you have more time, that final 15 minutes focuses on more time in restorative poses and relaxation.
More advanced students will do inversions before Savasana. Inversions are always optional.

Fridays TBA

Saturdays 10:30 - Noon
Level 2 (includes inversions)
Teacher: Leah

Sundays 10 - 11:30am
All Levels
Teacher: Tedrah

Zoom link for Leah’s classes:
https://us06web.zoom.us/j/92000788672

Zoom link for Tedrah’s classes:
https://us06web.zoom.us/j/94027391964

 

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Workshops & Special Courses

Foundations of Yoga: A 10-week Course

For Beginners

Next Course: TBA 

Teacher: TBA
Contact Leah or 901-647-2716

Tedrah

How Class Passes Work

Each Session:

We offer class passes in the following packages.
5-class pass @ $75
10-class pass @$140
Class passes expire at the end of the session (May 12)

Questions? Email Leah

Class Fees & Registration

We offer class packs of 5 classes, 10 classes, or you may drop-in to classes.

5 Class Pack:
$75

10 Class Pack:
$140

Drop In Class:
$20

Extra Classes:
$15

Unlimited Classes for this Session: $255

Unlimited yearly:
$1,350

Testimonials

Our Awesome Students

"Not only has yoga connected me to the nuances of my body, I have connected with the nuances of yoga. I am discovering how space is created in the poses and the effect that space has on my well being. It is enlightening to study the kosas (layers of existence) and to convince my ego to 'scoot over' and share space with wisdom. Throughout my journey with breast cancer, my yoga practice strengthened me physically and mentally. My favorite pose...tree pose! Yoga requires intense concentration at being totally present. It has been a delight to have a neighborhood studio within walking distance of my home and business."

~ Diane L.

"What I get from yoga: a good sense of balance, intense stretch, torso lengthening and proactive use of breath. These things really help me to teach, dance and be better & more connected in my body. Sunday yoga at Evergreen serves as my weekly movement meditation."

~ Wayne S.

"My yoga journey began many years ago when I was looking for something more than the typical exercise class. Yoga filled the void and has far exceeded what I imagined or expected. This practice is not only necessary for my physical well being, but for my mental peace as well. Yoga is such a wonderful gift.”

~ Sheena