Classes
Welcome to Evergreen Yoga Center
This is the place to learn Iyengar Yoga from the ground up. You will build strength, flexibility and endurance with our systematic and sequential way of learning. We are a friendly community and will support your growth as you learn to challenge yourself in all the right ways.
Click for Fees & Registration
Located in Midtown Memphis’ Evergreen Historic neighborhood – close to downtown & easily accessible from the greater Memphis surrounding areas.
Directions & Map: 1541 Overton Park Avenue, Memphis, TN 38112
Yoga Schedule:
Spring Session: March 11 - May 12
New beginners welcome! All classes are open to beginners (except Saturday).
Wednesdays 8am - 9:15am
All levels
Teacher: Leah
Wednesdays 5:30 - 6:45pm
Beginners
Teacher: Karla
Thursdays 6:15 - 7:15pm (or 7:30 for those who want to stay)
All Levels
Teacher: Leah
If you have more time, that final 15 minutes focuses on more time in restorative poses and relaxation.
More advanced students will do inversions before Savasana. Inversions are always optional.
Fridays TBA
Saturdays 10:30 - Noon
Level 2 (includes inversions)
Teacher: Leah
Sundays 10 - 11:30am
All Levels
Teacher: Tedrah
Zoom link for Leah’s classes:
https://us06web.zoom.us/j/92000788672
Zoom link for Tedrah’s classes:
https://us06web.zoom.us/j/94027391964
Workshops & Special Courses
Foundations of Yoga: A 10-week Course
For Beginners
Next Course: TBA
Teacher: TBA
Contact Leah or 901-647-2716
How Class Passes Work
Each Session:
We offer class passes in the following packages.
5-class pass @ $75
10-class pass @$140
Class passes expire at the end of the session (May 12)
Questions? Email Leah
Class Fees & Registration
We offer class packs of 5 classes, 10 classes, or you may drop-in to classes.
5 Class Pack:
$75
10 Class Pack:
$140
Drop In Class:
$20
Extra Classes:
$15
Unlimited Classes for this Session: $255
Unlimited yearly:
$1,350
Testimonials
Our Awesome Students
"Not only has yoga connected me to the nuances of my body, I have connected with the nuances of yoga. I am discovering how space is created in the poses and the effect that space has on my well being. It is enlightening to study the kosas (layers of existence) and to convince my ego to 'scoot over' and share space with wisdom. Throughout my journey with breast cancer, my yoga practice strengthened me physically and mentally. My favorite pose...tree pose! Yoga requires intense concentration at being totally present. It has been a delight to have a neighborhood studio within walking distance of my home and business."
~ Diane L.
"What I get from yoga: a good sense of balance, intense stretch, torso lengthening and proactive use of breath. These things really help me to teach, dance and be better & more connected in my body. Sunday yoga at Evergreen serves as my weekly movement meditation."
~ Wayne S.
"My yoga journey began many years ago when I was looking for something more than the typical exercise class. Yoga filled the void and has far exceeded what I imagined or expected. This practice is not only necessary for my physical well being, but for my mental peace as well. Yoga is such a wonderful gift.”