Private Lessons
 

One-on-One Yoga Instruction

When you're looking for an alternative to public classes, private instruction might be a good option for you. Here are just a few of the

reasons students find one-on-one instruction helpful:

 

Your schedule doesn't allow you to make it to regularly scheduled classes

You are interested in a deeper understanding of specific poses

You have an injury or illness that requires an individual program.

You want to learn more about practicing at home

You are interested in learning sequences that are beneficial for your menstrual cycle (alleviating PMS or cramping).

You prefer learning directly form the teacher on a one-to-one basis.

Our years of teaching experience can meet you where you are and help you learn to tailor your yoga to your needs.

Tedrah Smothers & Leah Nichols are Certified Iyengar Yoga teachers and Certified Yoga Therapists through the International Associaiton of Yoga Therapy). We are focused on sharing our decades of teaching experience with all students who want to learn, grow and transform through the practice of yoga. Click here for complete bios.

Please contact Tedrah

or with any questions or concerns with regard to private instruction. Private instruction fees: you can expect $85-$125 for a one-hour session.