Welcome to Evergreen Yoga!

We are a friendly, community yoga center in the middle of Midtown's Evergreen Historic District near Overton Park.  We teach Iyengar Yoga -- which means that in our classes you will learn yoga postures to build strength, endurance and flexibility.


Ongoing classes specifically focusing on the beginning poses:

Mondays: 10 - 11:30am (Gentler pace)
Saturdays: 8:45 - 10am


For beginners!

Tuesdays 5:30 - 6:30pm

CLASS FULL! Next Foundations Course starts in January.

This 5-week course (5 classes) is designed for beginners.

The series is progressive, building on skills week-to-week as the student develops strength, flexibility, endurance, balance, and confidence.

Classes will emphasize postural alignment and precision in the basic standing and seated poses and end with final relaxation. Shoulderstand will be introduced.

Students will build a solid foundation needed to progress to other classes at Evergreen Yoga. Mats and props are provided. Those with previous yoga experience wishing to refine their understanding of the fundamentals are welcome.

October 10 - November 7.
Course Fee: $60
Teacher: Leah Nichols


to sign up or if you have any questions.


Certified Iyengar Yoga teachers have many years of training & teaching experience so

you will earn in a systematic and clear way. You will build strength, endurance, flexibility. Learning in sequence this way is more likely to lead you to a more peaceful mind.

I am here to answer any questions. Email Leah.

We want to share our positive experiences with you with info on books & websites you might find useful.
Read more

Sign up to receive our E-news. We promise to never send you spam and you can unsubscribe at anytime. After you signup, check your inbox and click on our confirmation email.
Stacks Image 958
Stacks Image 961
Stacks Image 16
Stacks Image 19
Stacks Image 974
Stacks Image 977
Stacks Image 982
Stacks Image 985
Stacks Image 1004
Stacks Image 1006
Our center's director, Leah Bray Nichols, opened EYC in 2006 because she wanted to teach yoga in an authentic and clear way.
Read more
We are located at 1541 Overton Park Avenue in the historic Evergreen neighborhood in Midtown Memphis.

1541 Overton Park Avenue map
Memphis, TN 38112
contact us online